The key with any of these four types of trust is that they are only revealed with time, observation and without assumption. It is impossible to be competent in every subject we wish to spend our time after all, we are choosing to forever be a student however, we may be an expert in particular fields, so in certain relationships, we do behold that particular trust of competence. Even you or I cannot embody all four types of trust in every relationshp we have. What are the four types of trust? Competence, Care, Character, Consistency (explore them in detail here). Trust takes time to build, and as Shetty points out, with four different types of trust, most people worth building a healthy relationship with whether professionally or personally, will not embody all four types, but so long as they embody the right ones for the type of relationship we wish to build, we can continue to invest. In such a case, we have assumed someone is trustworthy without giving time to see if trust should be given. If the relationship is one that is unstable, it is because the foundation of trust is either non-existent or wobbly. When it comes to any and all relationships, they rest on trust. Know the four types of trust, and also how nearly impossible it is to embody all of them Instead, focus on your tasks only, and “when you feel unloved, ask yourself: Am I offering help as often as I ask for help? Who is giving to me without receiving anything in return?”ģ. What we need to eradicate from our lives in order to find peace is having expectations of how those we have chosen to love, love us in return. What we need to understand is that this love we have given will find us in ways we cannot expect or imagine. What we give out into the world finds us.
Nope, I did not put the above quote in the incorrect spot in today’s post. “Our lack of gratitude is what makes us feel unloved.”
Understand The Circle of Love and in so doing, let go with peace Shetty explains, “If we keep our minds open and curious, our dharmas announce themselves.” But don’t stop there. Good news! Your dharma already exists within you our task then is to discover it through courage, stepping into the fear when it presents itself and being patient until we found out what it is. Passion + Expertise + Usefulness = Dharma A wonderful book that speaks the language TSLL has held as primary part of its mission statement for 11+ years, let’s take a look at the nine key takeaways I’d like to share with you today. The entire book honestly is a most helpful resource for anyone looking to deepen their clarity, establish how they move through life, and consequently, permanently elevate the quality of their everyday lives. Flying through Think Like A Monk, I am excited to share with TSLL readers who may not have picked it up already or listened to it, a handful of key takeaways, but by no means will I able to share all that is worth exploring. The positive difference is distinctly noticeable. I have reread the book, taken notes and already begun to include one suggestion for changing my start to the day. Largely inspired by Shetty three years of living as a monk in an ashram, now a podcast host and Purpose coach, his book offers approaches to everyday life to lift the burden of expectation, strengthen relationships as well as invest in healthy ones, reveals how seemingly simple focal points of where and how we spend our time and energy, yet may assume are too simple, actually make a profound difference on our lives and most important, figure out where to find your purpose. Resolute in the decision to forever be a student of life, anyone who has chosen to participate and engage in life in such a way will greatly enjoy and appreciate Jay Shetty’s beyond-bestselling book Think Like a Monk: Train Your Mind for Peace and Purpose Everyday. We use our time to establish how we will live on, through giving love and care, through supporting, communicating, creating-through the impact we have on humanity.” -Jay Shetty, Think Like A Monk We measure our lives not by how big or small our impact is, but by how we make people feel. “Life begins with breath, breath carries you through your days, and life and breath end together.
#Think like a monk free
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